In 100 g (Grams) of Soup, bean with ham, canned, chunky, ready-to-serve there is 12 µg of Folate, total.

cup (8 fl oz) can (19.25 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Soup, bean with ham, canned, chunky, ready-to-serve

Soup, bean with ham, canned, chunky, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, bean with ham, canned, chunky, ready-to-serve are listed below.

Water	78.63 g	78.63	g	78.63%
Energy (calorie)	95 kcal	95	kcal
Energy (joule)	397 kJ	397	kJ
Protein	5.19 g	5.19	g	5.19%
Total lipid (fat)	3.5 g	3.5	g	3.5%
Ash	1.52 g	1.52	g	1.52%
Carbohydrate, by difference	11.16 g	11.16	g	11.16%
Fiber, total dietary	4.6 g	4.6	g	4.6%
Calcium, Ca	32 mg	32	mg	0.03%
Iron, Fe	1.33 mg	1.33	mg
Magnesium, Mg	19 mg	19	mg	0.02%
Phosphorus, P	59 mg	59	mg	0.06%
Potassium, K	175 mg	175	mg	0.18%
Sodium, Na	400 mg	400	mg	0.4%
Zinc, Zn	0.44 mg	0.44	mg
Copper, Cu	0.16 mg	0.16	mg
Manganese, Mn	0.29 mg	0.29	mg
Selenium, Se	6.9 µg	6.9	µg
Vitamin C, total ascorbic acid	1.8 mg	1.8	mg
Thiamin	0.06 mg	0.06	mg
Riboflavin	0.06 mg	0.06	mg
Niacin	0.7 mg	0.7	mg
Pantothenic acid	0.04 mg	0.04	mg
Vitamin B-6	0.05 mg	0.05	mg
Folate, total	12 µg	12	µg
Folic acid	0 µg	0	µg
Folate, food	12 µg	12	µg
Folate, DFE	12 µg	12	µg
Vitamin B-12	0.03 µg	0.03	µg
Vitamin A, RAE	81 µg	81	µg
Retinol	0 µg	0	µg
Vitamin A, IU	1626 IU	1626	IU
Fatty acids, total saturated	1.37 g	1.37	g	1.37%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.05 g	0.05	g	0.05%
16:0 hexadecanoic, palmitic fatty acid	0.83 g	0.83	g	0.83%
18:0 octadecanoic, stearic fatty acid	0.47 g	0.47	g	0.47%
Fatty acids, total monounsaturated	1.58 g	1.58	g	1.58%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.09 g	0.09	g	0.09%
18:1 undifferentiated	1.44 g	1.44	g	1.44%
20:1 eicosenoic, gadoleic	0.04 g	0.04	g	0.04%
Fatty acids, total polyunsaturated	0.39 g	0.39	g	0.39%
18:2 undifferentiated	0.36 g	0.36	g	0.36%
18:3 undifferentiated, octadecatrienoic, linolenic	0.04 g	0.04	g	0.04%
Cholesterol	9 mg	9	mg	0.01%

Nutrients in Soup, bean with ham, canned, chunky, ready-to-serve